5 ways to use pillows

Some people say who can't sleep on a pillow? In fact, there are many tricks. If the pillow is not right, it will make the neck uncomfortable. Today I will teach you some practical tips on pillows.

Pillow must be up to the neck

You can test yourself. When you lie down, if the lowest part of your chin is facing the sky, it means the pillow is too low. If your chin is pressed down, the pillow is too high. The chin should be kept level for a comfortable and correct pillow height.

It's best not to sleep on a hard bed

For example, some parents think that when their children sleep on a hard bed, the bones will grow upright. In fact, the flesh of the human body's hips, waist, and shoulders is somewhat different. The rigid bed will prevent the curve of the body from sticking to the surface of the bed, so that it is impossible to relax and rest, uncomfortable and unhealthy.

Learn to cushion pillow

Many people are accustomed to not using pillows. When sleeping, their heads will be tilted back, and the pressure on the cervical spine will be twice as high as when they are tilted forward. Over time, problems will definitely occur. The height of the pillow can be lower for young people, and higher for older people, because the softness of the cervical spine will change with age. The older you get, the more rigid you need more support.

The relationship between sleeping position and pillow

In normal sleep, the pillow should fit from the entire head to the neck, not to the shoulders, and not only to the back of the head. A small pillow should be placed under the knee; when sleeping on the side, the height should be doubled. Put a small pillow between your knees; sleep on your stomach is best avoided because the cervical spine will be exposed to too much pressure; when you get up, remember to posture on your side first, hold your hands up, and then get out of bed. Don’t just sit up straight on your back.

Change position

No matter how correct the posture is, it is not appropriate to fix it for too long. It must be changed after a long time. You must turn over when you sleep. If you sit for a long time, you must stand up and move to maintain your spine.

Who is the Japanese anime body pillow suitable for?

Since Japanese anime body pillows became popular in China, some people have begun to plan to replace their pillows at home. First, with the encouragement of media advertisements, consumers are also eager to try anime pillows, and the second is Japanese anime body pillows. It brings a good sleep quality to the user, and the latter is more convincing. The rise of anime body pillows is not accidental. In the last century, latex bedding has been used abroad. At that time, natural latex was certified by scientists as the most ideal bedding filling.

Judging from the animation pillow brands on the market, the popularity of latex bedding has been increasing, because there are still an endless stream of latex brands joining the market, but the emergence of this phenomenon, on the one hand, gives consumers more choices. But on the other hand, many fake and low-quality natural latex brands are also participating in the market, consumers should keep their eyes open~

The styles of animation body pillows are also very diverse. Perhaps some people have only seen a few types of animation body pillows, but the pillows are: high and low pillows, particle pillows, negative ion pillows, beauty pillows, cervical pillows, shoulder pillows, bamboo charcoal Pillows, baby pillows, anti-mite pillows, European pillows… and many other types of pillows, today we will not introduce all the pillows one by one, let's talk about Dakimakura first.

Dakimakura, as the name suggests, is that the height of the pillow is inconsistent, one side is high and the other is low. Dakimakura uses a unique arc design. The professional curve structure closely fits the physiological characteristics of the shoulders and neck. The design of this structure is designed to maximize the area of ​​our body contacting the pillow, so that the pressure on the neck and shoulders can have more The stress-bearing part can release the pressure quickly and relieve the soreness of the neck and shoulder muscles. There are two heights for consumers to choose, the height is about 7CM-12CM, which is in line with the scientific sleep pillow height. If you like a high pillow, choose the high side, and if you like a low pillow, choose the low side.

The natural latex texture is elastic and soft, and it feels like an elastic marshmallow to touch. It is comfortable and soft. The natural tens of thousands of small pores are like pores in the skin. The free breathing allows the air to circulate fully and the body pillow It is transparent and refreshing, not sultry, no need to worry about being embarrassed by pillows in the hot summer, it can be served all year round, and there is no need to think about changing pillows when changing seasons. As an excellent anti-mite ingredient, natural latex plays a role in pillows, and it can satisfy some people with cleanliness. The advantage of not producing noise is most desired by sensitive sleepers. For those who are most afraid of waking up in the middle of the night and unable to fall asleep, sleep noise is really present like a devil, but with anime body pillows, the mute is turned on all night. mode!

For people with high and low pillows, the ingenious design structure is suitable for most people. Regardless of whether you have insomnia or not, high and low pillows are a good purchase choice. After using the animation body pillow, you will gradually realize that having a good sleep is so easy, and after long-term use, the neck and shoulder muscles My soreness will be slightly relieved, and the physical pain of working during the day can be released safely and healthily during sleep, which is also a kind of happiness!

The advent of every new thing will attract a while. Only hard-core strength and public recognition can make new things last long. Natural animation body pillows follow the original aspirations and make good quality. Word of mouth is left to the public for judgment. So dare! Health is the most important thing in our life. Sleep health is also a part that cannot be ignored. I hope that more people can truly have a good sleep.

Be careful with your arms and legs

The weather is getting warmer, and the summer with arms and legs is coming soon. Not only can you show your figure, but the jewelry on your neck and wrist can also be seen again! The beauty of the details that are inadvertently revealed is the finishing touch in the outfit, and even more shows the temperament of a person. Today, I recommend some niche brands of jewelry, the aesthetics is not weaker than that of popular brands, and you will not encounter the embarrassment of "jewelry hitting". They are original and unique. The design style of Noonoo Fingers is lively and dynamic, avant-garde and bold, bright in color, and highly recognizable. The love of countless girls. This is a handmade 16K gold-plated Egyptian Nunn Water God Necklace Necklace. Nunchoker's exquisite mini large-eyed chocker, black leather belt is very white, making the neck more charming. The material is made of copper plated 16K gold, epoxy resin, and polyester. The chain length is about 28.5cm + the extended chain is about 6cm, and the weight is about 3g. Noonoo Fingers is a very popular Korean ghost independent designer brand. Its brand has a unique style, bold design, bright colors, and highly recognizable. It is mainly based on OK gestures. The most impressive is "She The style worn by the popular idol Gao Junxi in "Very Beautiful". This necklace is a necklace from the Egyptian Nunn Water God series. It has an exquisite mini big eye shape and a black leather belt that looks very white, making the neck more charming. The material is made of copper plated 16K gold, epoxy resin, and polyester. The chain length is about 28.5cm + the extended chain is about 6cm, and the weight is about 3g. Noonoo Fingers is a very popular Korean ghost independent designer brand. Its brand has a unique style, bold design, bright colors, and highly recognizable. It is mainly based on OK gestures. The most impressive is "She The style worn by the popular idol Gao Junxi in "Very Beautiful". The exquisite eye shape, with a red Swarovski crystal on the other side, gives this ring a lot of taste. The material of the ring is 16K gold-plated copper, epoxy resin, and Swarovski crystal. It has a single size, open ring design, and can be fine-tuned (weight about 3g). This is a ring from the Egyptian Nunn Water God series. The exquisite eye shape and a red Swarovski crystal on the other side enhance the taste of this ring. The ring material is made of copper plated 16K gold, epoxy resin, and Swarovski crystal. It has a single size and an open ring design. The size can be fine-tuned.

Michael Michaud is a jewelry brand from the United States. His works are mainly made of bronze and brass, supplemented by pearls, corals and natural gems. They use casting techniques similar to ancient lost wax techniques to create flowers and plants collected in nature. It is made into a bronze mold and then hand-carved by the designer to make a 1:1 exquisite jewelry, vivid and lifelike. The work can be so detailed that the veins of the leaves and the textures of the branches are clearly visible. With the antiquity of the bronze itself, each piece of the finished product seems to travel from the old time, carrying the temperature of life. Starting with the creation of the first series "Shining Four Seasons", Michael Michaud has been obsessed with nature for more than 20 years, and the wonderful creation and exquisite details of nature can be perfectly presented through Michael Michaud. At the same time, its unique jewelry art gives those jewelry a great and natural soul. Michael Michaud's jewelry product series has more than a hundred kinds, and there are thousands of necklaces, earrings, brooches, bracelets, rings, etc., which is like a colorful "plant jewelry" kingdom. Michael Michaud is not only fashion jewelry, but also a piece of art that is collected by people who love it. Now, Michael Michaud jewelry can be seen in the Metropolitan Museum of the United States, the V&A Museum Art Store in the United Kingdom, the Art Store of the Chicago Museum of Art, the Isetan Department Store in Japan, and many well-known designer boutiques. This section is a handmade jewelry orange blossom series brooch, orange blossom refers to the white petals of bitter orange, mainly from southern France and Morocco. Orange blossoms are a symbol of purity and harvest, and brides at weddings will use fresh orange blossoms to decorate their hair. The fully handcrafted orange blossom jewelry is the solidification of this beautiful meaning. Material: Bronze, Freshwater Pearl, Size: Length 7.6cm, Width 6.3cm. Michael Michaud is a jewelry brand from the United States. His works are mainly made of bronze and brass, supplemented by pearls, corals and natural gems. They use casting techniques similar to ancient lost wax techniques to create flowers and plants collected in nature. It is made into a bronze mold and then hand-carved by the designer to make a 1:1 exquisite jewelry, vivid and lifelike. The work can be so detailed that the veins of the leaves and the textures of the branches are clearly visible. With the antiquity of the bronze itself, each piece of the finished product seems to travel from the old time, carrying the temperature of life. This style is an orange blossom series brooch. The orange blossom is a symbol of purity and harvest. The bride at the wedding will use fresh orange blossom to decorate his hair. The fully handcrafted orange blossom jewelry is the solidification of this beautiful meaning. Michael Michaud is not only fashion jewelry, but also a piece of art that is collected by people who love it. Now, you can see Michael Michaud's jewelry in the Metropolitan Museum of the United States, the V&A Museum Art Store in the United Kingdom, the Art Store of the Chicago Art Museum, the Isetan Department Store in Japan, and many well-known designer boutiques. This model is an orange flower series ear clip with exquisite workmanship. Even the lines of the leaves can be clearly seen on the small ear clip. The material is bronze, freshwater pearls, and the size is 1.9*1.9cm in length. This style is a handmade bracelet from the Lily of the Valley series, with the theme of Lily of the Valley. In ancient legends, the nightingale will return only when the lily of the valley is open, which means beauty. The flower language of the lily of the valley is "return to happiness", and it also symbolizes romantic love. It is made of bronze material, matched with exquisite hand-painted colored copper, and decorated with freshwater pearls, making the overall look lively and full of life. If the bronze material is worn for a long time, the color will oxidize and deepen, and the retro charm will become stronger and lifelike, just like the lily of the valley in nature, and it will be smart and lifelike on the wrist. Specifications: 18cm. "Dore'" means "gold-containing" in French. The designer believes that small accessories, carefully designed and skillfully matched, will bring the magic of "turning stones into gold". The design elements of this necklace include a bay leaf that symbolizes victory and glory, which has essence and power to realize aspirations. Ten natural pink crystals are gently surrounded, meaning perfect blessings. The chain length is 43cm+10cm extension chain, the material is natural powder crystal, S925 silver, thick rose gold plated. LUKINA is a custom-made wedding ring brand from Japan, and it also sells all kinds of jewelry. LUKINA brand jewelry reveals a graceful and fresh temperament. This clavicle chain uses diamonds, pearls, polyhedral small golden balls and other materials to reflect each other. The material is 10K gold, the chain length is 38.5cm~ The craftsman's ingenious hand-made sense, combined with the natural warmth of pearls, brings unspeakable softness to women. Gentleness comes with toughness, gentle atmosphere sets off the dazzling sparkle between the neck, wearing it, inadvertently revealing the irresistible feminine charm. Chain length: 38.5cm, material: 10K gold, Japanese akoyah sea water beads. Designer Severine Balanqueux, in collaboration with highly skilled French craftsmen and illustrators, used pure hand-painted colorful enamels full of exquisite and translucent feeling, with exquisite hollowing techniques, and adorned with cute cartoons, to create Titlee that walks in maturity and sweetness. A collection of jewelry among girls. " The dessert shop on the corner of Paris, a plate of pastel macarons in the warm sunny afternoon. Titlee is such a beauty. Blue enamel whale pendant. The little whale swims and swims, how big is my heart. Place of Origin: Paris, France; Size: Chain Length 38~42cm; Material is Copper Plated 18k Gold, Enamel~ Designer Severine Balanqueux, in collaboration with highly skilled French craftsmen and illustrators, used pure hand-painted colorful enamels full of exquisite and translucent feeling, with exquisite hollowing techniques, and adorned with cute cartoons, to create Titlee that walks in maturity and sweetness. A collection of jewelry among girls. This is a blue enamel whale pendant. "Little whale swims and swims, how big is my heart". The playful whale image, with gold and blue tones, is very suitable for girls with lively and lovely personality. Place of Origin: Paris, France; Size: Chain Length 38~42cm; Material: 18k Gold Plated Copper, Enamel~ Shikou Erzhen is the design brand of domestic designer Hu Zhensheng. The brand name is derived from the creator's last name "Hu" and was co-founded by the creator and two other designers, Jiang Yaojue and Hu Zhenhuan. This earring is a magnolia flower earring. The magnolia flower is exceptionally stunning when it blooms. It is full of floral fragrance, and the flowers and leaves are stretched and full. Although the flowering period is short, it is particularly gorgeous when it opens. It represents a kind of unrelenting arrogance and stunning, elegant and generous. . The material is 925 silver plated with 18K gold, the ear cord length is 75mm~

Pursue light luxury? No less tuned jewelry

I don’t know when, people slowly began to pay attention to a "light luxury" lifestyle, many people can not often buy high-priced luxury goods, but do not want to be squeezed by the "cost-effective" quality of life, so "light luxury brands" appeared . The same is true for accessories. In terms of materials, many brands are not cost-effective, and even make people feel: "Too expensive!" But with some brand premium attributes or excellent design, it feels very cost-effective. . Sometimes, some subtle material and process enhancements, and some humble design brightness will make the texture of this jewelry a qualitative leap~ Here are some light luxury jewelry brands for value friends. These brands may be a little expensive, but the effect of wearing on the body must be worth the money~

1.apm MONACO apm MONACO is a French jewelry brand. Its design is inspired by Monaco and South France. It is simple yet low-key and luxurious. Many celebrities such as Song Jia and Zhao Wei have attended the event with this brand of jewelry, which is quite eye-catching, and they often use the same celebrity as a publicity method. And relatively light luxury brand, its earrings are around 600 yuan, which is quite cost-effective. Why don't you invest the same money as a celebrity for less than a thousand yuan? Looking at the official ins of apm MONACO, you can see how many fans it has captured in just a few decades of development. This bracelet comes from the WONDERLAND series. This series uses the elements of interesting animals and story characters. The series is inspired by the legendary dinosaurs, charming vipers and busy bumblebee images. It is fashionable and interesting, bright and colorful. This ribbon collar bracelet can be used as a dual purpose. It can be used as a choker to modify the neck line, or as a bracelet. Raise the hand and the wrist to show the modern personality. At the same time, the silky silk and the elegant taste are fully displayed. Encyclopedia apm MONACO WONDERLAND series AC3693GXY ribbon collar bracelet The accessories brand apm MONACO from Monaco, founded in 1982, does not use precious metals and precious jewelry as gimmicks, but takes style and design as the core of the brand. Therefore, while ensuring affordable pricing, it has also gained a large fan base. . This apm MONACO ribbon collar bracelet is from the WONDERLAND series. This series uses elements of interesting animals and story characters. The series is inspired by the legendary dinosaurs, charming vipers and busy bumblebee images. It is fashionable and interesting, with bright and rich colors. This ribbon collar bracelet can be used as a dual purpose. It can be used as a choker to modify the neck line, or as a bracelet. Raise your hand and wrist to show your modern personality. At the same time, it is silky silk and elegant. Encyclopedia APM Monaco MÉTÉORITES Series A17080BZT Ladies 925 Silver Cubic Zircon Surrounding Double Star Ring Black 52 apm Monaco is a French jewelry brand. Its design is inspired by Monaco and South France. It is simple yet low-key and luxurious. Song Jia and Zhao Wei both brought this brand of jewelry to the event before, which was quite eye-catching. And relatively light luxury brand, its earrings are around 600 yuan, which is quite cost-effective. Why don't you invest the same money as a celebrity for less than a thousand yuan? The METEORITES series ring of the same style of Di Ali Gerba is made of 925 silver, so you don’t have to worry about skin allergies. There are many sizes to choose from, you can choose according to your finger circumference; the stacked double rotation design is just In recent years, the popular stacking effect in the fashion circle, hand-inlaid with crystal diamonds, shining and charming; the smart arc lines of the ring perfectly fit the fingers, blooming a soft fashion sense at the fingertips~ This bracelet belongs to the ETE series. The design of the ETE series is inspired by the summer of Saint-Tropez, with design elements such as lucky eyes, life symbols, and pink hearts. The design is exquisite and elegant, playful and lively, young and energetic, and is very suitable for summer wear. The bracelet is made of 925 silver, finely inlaid with three-dimensional jade, and the chain length is adjustable. Encyclopedia apm MONACO ETE series AB3347OXY golden yellow sterling silver with crystal diamond lucky eye bracelet apm Monaco is a French jewelry brand. Its design is inspired by Monaco and South France. It is simple yet low-key and luxurious. Song Jia and Zhao Wei both brought this brand of jewelry to the event before, which was quite eye-catching. And relatively light luxury brands, its earrings and necklaces are basically below 1,000 yuan, which is quite cost-effective. Why don't you invest in the same celebrity money for less than a thousand yuan? This bracelet with model number AB3347OXY belongs to the ETE series. The design of the ETE series is inspired by the summer of Saint-Tropez, with design elements such as lucky eyes, life symbols, pink hearts, etc. The design is exquisite and elegant, playful and lively, youthful and energetic, very suitable for summer Wear. The bracelet is made of 925 silver, finely inlaid with three-dimensional jade, and the chain length is adjustable, about 24cm. 2.HEFANG Jewelry HEFANG Jewelry is a designer jewellery brand of the same name founded by designer Sun Hefang in 2012. Her design is fresh and elegant, calm and elegant. Each series tells a romantic and beautiful dream story, and cleverly adds to the design. The interaction between the artist and the jewelry makes jewelry not only gorgeous and meaningful. Once launched, these works have been sought after by many stars and praised by mainstream media. Clean and concise metal cutting is the aesthetic feature that HEFANG Jewelry has always insisted on. On this basis, the bold use of various pearls and colorful treasures creates fresh and bright young style jewelry, which is Sun Hefang's unique jewelry design style. The design of this model is inspired by the quick-responsive pink fairy pinky, the mysterious and changeable smurf lnky... The designer fixed the match point moments in the game in the jewelry, with crystal clear yellow and blue zircons and luster The white shell beads are patchy, combined with the asymmetrical design of individuality, full of fun and playfulness, exuding a playful and cute girlish atmosphere, which makes people shine. Encyclopedia HEFANG Hefang Jewelry Pac-Man Earring Earrings 925 Sterling Silver Female Ins Net Red Long Earrings Earrings Pink Single The design of this model is inspired by the quick-responsive pink fairy pinky, the mysterious and changeable smurf lnky... The designer fixed the match point moments in the game in the jewelry, with crystal clear yellow and blue zircons and luster The white shell beads are patchy, combined with the asymmetrical design of individuality, full of fun and playfulness, exuding a playful and cute girlish atmosphere, which makes people shine. The wedding series is a new product of HEFANG Jewelry. Inspired by the eternal element of the wedding-lace, it uses the feminine characteristics of lace and the layered vision to show the slender, feminine and firm power of women. This bracelet transforms the chic lines on the lace into simple lines, integrated into the design, and embellished with shell beads to increase the visual hierarchy. With an open design, it can be flexibly adapted to the wrist. The zircons of different shapes are inlaid by hand, which is more crystal clear, and the subtleties show the spirit of ingenuity. Encyclopedia HEFANG Jewelry wedding series lace bracelet The wedding series is a new product of HEFANG Jewelry. Inspired by the eternal element of the wedding-lace, it uses the feminine characteristics of lace and the layered vision to show the slender, feminine and firm power of women. This bracelet transforms the chic lines on the lace into simple lines, integrated into the design, and embellished with shell beads to increase the visual hierarchy. With an open design, it can be flexibly adapted to the wrist. The zircons of different shapes are inlaid by hand, which is more crystal clear, and the subtleties show the spirit of ingenuity. 3.Daisy London Daisy London is part of the gold and silver jewelry platform IBB Group. Daisy London’s most well-known product is the daisy series. Unlike traditional handmade jewelry in the past, Daisy London not only integrates with current trends in styling design, but also conveys Western philosophy and the East. Meditation. After three generations of designers, DAISY is no longer a simple daisy, and has a richer product series, each of which contains meaning and designer ingenuity. The daisy series is a classic series of Daisy London. The daisy earrings are made of 925 silver and the daisy stamens are made of 18K gold-plated material. The daisy symbolizes freshness, simplicity and freedom. Each daisy petal needs to be handcrafted in 3 hours; each pink flower head of the stamen needs to be individually brushed, exquisite and durable. In order to reflect the lightness of the petals, the thickness of the petals is strictly controlled in the process. Every detail is polished by hand, and the petals are naturally stretched and have more texture. These turquoise earrings are a collaboration with European and American star Laura. Made of 925 silver material, it is more at ease when wearing; the back of the earrings are engraved with exquisite LOGO, focusing on details, exquisite and durable; the turquoise green color attracts eyes and retro, which can add a lot to the usual simple look~

The impact of pillow height on the body

Sleeping position, pillows and cervical spine, teach you how to choose the right pillow The height and hardness of the pillow have direct or indirect effects on our sleep quality and health. This picture can actually more accurately reflect the relationship between the pillow and the cervical spine when sleeping on your back. Too high and too low will cause certain problems. Pillow is too high If you exclude the predisposing factors, such as neck pain, headache, dizziness, tinnitus and insomnia and other neurasthenia, or feel numbness in your hands and feet halfway through sleep, it is likely that your pillow is too high. As the saying goes, "Sit back and relax", but it is not. ① An overly high pillow will cause the head and neck to drive forward and compress the spinal cord, causing cervical vertebrae to deform and cause cervical spondylosis; ② High pillows can also lead to insufficient blood supply to the brain, which is particularly detrimental to vertebral artery type cervical spondylosis; ③ At the same time, the soft tissues of the neck are excessively strained and fatigued, and stiff neck is prone to occur. Pillow is too low If you do not drink water before going to bed, but wake up and find that the face is puffy. This may be caused by the pillow being too low, causing slight congestion in the head. Low pillows can also cause many problems: ① Because the veins of the head have no valves, gravity can slow down the venous return of the brain and increase the blood supply of the arteries, resulting in head swelling, irritability, and insomnia; ② If the pillow is too low, the cervical spine is likely to be in the air, and the lower jaw will be lifted up, which makes it easier to breathe and cause snoring; ③ Low pillows also have adverse effects on patients with hypertension and atherosclerosis. Right height Modern research believes that under normal circumstances, the height of the pillow for Asian adults is 8~13cm. Anastomosis with neck curve A suitable pillow needs to fit the curvature of the cervical spine. Each person's cervical spine curvature is different, and the suitable pillow height is also different. Sleeping position, pillows and cervical spine, teach you how to choose the right pillow For the pillow itself, the part that supports the back of the neck (neck curve) should be slightly higher and have a certain degree of hardness in order to set off and maintain the physiological curvature of the neck. The part that supports the back of the head should be 3-5cm lower than the above part, so that it can fully support the head and adapt to the height of the neck. Sleeping position, pillows and cervical spine, teach you how to choose the right pillow When in use, it is appropriate for the pillow to be close to the shoulders and neck, and to make full contact with the head, so that the cervical spine can be better relaxed.

What pillow is suitable for workers who have bowed their heads for a long time, recommended by the conscience of senior cervical spondylosis editors

As a 26-year-old worker who likes to raise the cervical spine arch, and is forced by life to change his long-term desk, I think I still have the right to talk about today’s topic-long-term bowing leads to cervical discomfort and sleep. What pillow can relieve cervical fatigue~ Maybe there are young friends who don’t know what is called “cervical vertebrae arch”. Simply put, the cervical spine itself has its own curvature. Because of long-term desks and bows, some people’s curvature is gone. This is called “cervical stiffness”; If you continue to bow your head at the desk, the curvature will be reversed, which is called “anti bow”. What are the disadvantages of the cervical spine arch? But there are too many. First of all, it may accompany the problem of looking forward. From then on, the swan neck is a luxury, lack of temperament, and long double chin! In severe cases, it will compress the nerves, causing dizziness, headache, nausea, hand numbness and other uncomfortable symptoms, affecting normal life. At present, there is basically no cure for cervical rigidity and anti-arch. 99% of doctors say that you should go back to your daily maintenance and teach you to do cervical spine health exercises. You must standardize your sitting posture. Wear your collar to keep warm in winter and prevent it from changing. Serious is victory. In the daily maintenance process, pillows are very important. If the pillow is not good, the neck is absolutely stiff the next day. Since I learned that I was sick with cervical spondylosis, I have been very keen to change pillows. As long as my neck feels uncomfortable, I will change pillows. I will buy a lot of pillows one after another, and the head of the bed can hardly fit ↓ According to the doctor’s advice: sleep on short pillows, do a good job of cervical spine stretching, and lie on your back as much as possible. Xiaoqijun recommends the following pillows: Cylindrical pillows for stretching The principle is actually very simple, it is to lower your head for a long time, and lie on it to force you to lift your head for a while to perform physical stretching. Sleeping on the pillow for 10 minutes every night will really make your head clearer. You can also consider this kind of hot compress function, hot compress can really help the cervical spine muscles relax, which is of great help to relieve fatigue. Low latex pillows, memory pillows Latex pillows and memory pillows have very good support, and it is not easy to breed mites and bacteria after a long time. The most common two pillow shapes are wavy, with a height of 10cm on one side and 8cm on the other. Ordinary people are fine, but for people with bad cervical spine (especially girls), it is a little bit taller, and the neck is easily empty when the head is in the wrong position. In addition, my personal experience is that the high and low pillows are only suitable for the high side, and the short side lie on it because the back is high and the back of the head feels dragged up. Although the neck height is appropriate, the neck will still be stressed. Therefore, it is recommended that everyone buy a special pillow with a low overall height. Partition neck pillow This kind of pillow is more suitable for people who are used to sleeping on the side. Many pillows can now be adjusted in height according to the amount of filling, making it easier for everyone to find the most suitable pillow height. Real-time price was updated 11 hours ago to buy The most popular stuffing is the hose, which is washable, has good support, and is adjustable. But be sure to choose a big brand, the material of the hose determines the service life, and a quality bargain with ordinary straws is definitely not good. And pillows are not like other products. I say that everyone feels good. Everyone has different neck shapes, different sleeping positions, and different experiences. Really speaking of the fundamental methodology, my conclusion is: When lying on your back, the pillow can keep your head level and your shoulders and neck will not fall. Don’t blindly pursue material or height, try more, you can always find a good pillow that suits you!

I was shocked when I bought a waiting pillow for the first time

I have been curious, why would anyone buy something like a body pillow, isn’t it just a pillow, and then change a vest to a cover, how can so many people like it? Especially the kind of body pillows printed with various “waves in waves” anime characters, isn’t it shameful to paly? ​Until I (he) bought an awesome waiting pillow because of curiosity. After I bought it, I found out that the waiting pillow of good material is really comfortable to hold! And also printed with your favorite characters, double happiness! The most important thing is that the feeling after hug is different, and I get a little comfort in my heart. So the question is, what kind of feeling is this out of? What netizens said– Law of Comfort: ​Now when I sleep without a pillow, I always feel that there is something strange and uncomfortable on my chest; especially when winter is here, you can try to sleep naked on 2 layers of quilts plus a pillow. I don’t know why. I like to sleep with a pillow when I was young. I usually sleep with something in my hug, or roll the quilt into a ball to sleep, which is more comfortable!

(Yes, yes, when I was young, I also liked sleeping with a quilt in it, it was very comfortable) The law of true fragrance: ​I used to think it was disgusting to buy pillows from a dead house. I didn’t expect that after I went to college and became wealthy, I would buy it all by myself… Now there are two pillows and a dozen pillowcases lying on the bed. Which pillowcase. It feels like I used to feel disgusting and dead. It smells so good! The law of true love: ​Even the beloved woman’s big, forehead, strayed, even the beloved paper man pillow, do not have the courage to abandon other people’s criticism, to hug, to pay for love, are you still a qualified second-spindle? No, you just greet her behind the screen, but you dare not get her. Therefore, the True Love Party has never just used love to generate electricity, but emptied their flowers. (A local tyrant is more worthy to have true love, even if his wife is a two-dimensional, wow~) However, there is one point. It takes courage to buy this kind of pillow. If you are discovered by your relatives and friends, you will probably be looked at yourself with weird eyes. Congratulations, already He was publicly executed. And the shame acceptance of boys and girls is completely different. Even if girls like anime and are incorrigible with the two-dimensional male god, they rarely buy this kind of waiting pillow. Most of us are just stuffed toys, but there are a lot of them, the bedside is full, and half of the room is full! What do you think?

What is the best way to clean up anime dakimakura?

As a member of the otaku family, we usually buy anime dakimakuras. We are all used to calling them wives. Apart from her parents, she is now the most familiar person to us. Every night, we will keep close contact with our wife, but we will inevitably produce grease and other dirt. When we come into contact with “wives”, these dirt will be transferred to them. I have bought a lot of pillows. I want to better maintain its cleanliness. So I asked the salesperson of halodakimakura, who I often buy on the website. They gave me a suggestion, whether it is for our wife’s long-term beauty or our own health, it’s best to clean it every two weeks. If you want to wash less clothes, you should take a bath every night. Well, don’t talk nonsense. There are two main types of pillow cleaning, one is machine washing and the other is hand washing.

Remove the cover from the pillow. Use mild non-bleaching detergent in the washing machine. Put cold water into the washing machine, and then run the washing machine. Dry, but do not use the drying function. After drying, put it in a cool and dry place. For stubborn stains, please use bleach-free soap and a soft toothbrush to wipe gently. Hand wash method: Gently remove the cover from the pillow. Find a cleaner container, such as a bathtub, and add cold water. Add a mild non-bleaching detergent to the water, put the lid in the water, and then brush it off with a soft, clean toothbrush. After removing stains, rinse with clean water. Repeat 2-3 more times. Use a washing machine without drying function to dry, and then dry in a cool and ventilated place.

Enlightenment of a small pillow

A few days ago, I took my son back home. At night, we slept on a tukang with two quilts and a small pillow. The son immediately muttered: "A pillow, how do two people use it?" I even smiled and said, "It's okay to sleep." 　　 After dinner, I chatted with my old mother and my son went to sleep alone. The days in the mountains are cold at night. I was afraid that my son would catch a cold, and I would have no intention of chatting with my mother. My mother found that I was a little tired and said, "My son, go to sleep." 　　 As soon as I entered the room, I saw that my son didn't use a pillow, and he had a few books under his head. 　　 I took the pillow, carefully propped up my son's head, and placed this only small pillow underneath. Then, I found a brick from outside the house and wrapped it in newspaper. This brick pillow is very cool, and it is not interesting. This image has an empty alt attribute; its file name is 61ufOLWzU2BL._SL1500_-1024x1024.jpg 　　 I slept in the middle of the night and was suddenly awakened by the chirping of a mountain bird. When I turned over, through the bright moonlight, I realized that my son was awake, and my two eyes were rolling. 　　 "Son, why didn't you sleep?" I asked, and then touched my son's warm forehead. 　　 "The mountain bird woke me up." The son said, leaning against me. 　　 Suddenly, I realized how soft and soft under my head, oh? How did the little pillow get under my head? 　　 "Son, what are you resting on?" I tilted my body. 　　 "Dad, I feel comfortable with my pillow." The son said, snoring intentionally. 　　 About half an hour later, my son really fell asleep, I still carefully placed the small pillow under my son's head. 　　 Around four in the morning, I woke up again. The little pillow was under my head again. I turned on the light to look at my son, and saw that he was still resting on the books. Suddenly, I couldn't restrain the excitement in my heart, and I almost screamed. After a while, I leaned over and kissed my son's warm forehead, and said to myself: "Good son, really my good son." 【2】 　　 It’s been a long time since this scene, but at this moment, I always feel something in my heart that I cannot send. 　　 I am always thinking about this simple scene. 　　 When his son was very young, he lived with his grandmother in the mountains. During the winter and summer vacations, I always go back to the mountains. Instead of seeing my mother, I might as well just say that I see my son. The mother was frugal all her life, especially the household items, and never prepared for extra. Even if there are guests at home, my mother always has to borrow from the neighbors in the neighborhood. My mother often says that life should be made do with it. For this reason, at that time, I often slept at night, resting on bricks, square stones, or pillows made of bamboo, and sometimes folded my coat as a pillow. 　　 At that time, I slept next to my son with a brick pillow, and looked at his sleeping son with a sweet smile. I always feel that I have a sense of happiness and satisfaction. 　　 Several times, my mother looked at my son who was sleeping and said, "When will this kid grow up to be able to pass the pillow to my father." 　　 That night, my son handed me pillows several times. This is not just a concern, a kind of filial piety. I think: When a child reaches a certain age, the nature of human nature will naturally be revealed. Usually, I am most worried about my son. When my son is at school, I often call his head teacher to find out. This makes my son very annoyed. He said to me several times: "Dad, you better not call my head teacher. Phone, okay?" My son came home, because he was playing games, I almost slapped him. I realized more and more that the children nowadays are too strict in control, but on the contrary, he is more confrontational. 　　 Once, I saw an example of the director Feng Xiaogang educating his daughter on TV. The daughter was tired of studying, and this made her mother anxious. Director Feng calmly said to her daughter: "You really don't want to study anymore? If that's the case, then drop out. I will personally accompany you to go through the withdrawal procedures, and go now." Director Feng's trick made her daughter dumb. Speechless. Director Feng said: "Bundling is not the best way to educate children. Let children develop naturally, and children will achieve their goals in life." 　　 Now, the scene of the son changing the pillow just confirms the words of Director Feng: Education, only true and only natural education is the most effective education. This image has an empty alt attribute; its file name is 61rir3TwGCL._AC_SL1000_.jpg 　　【3】 　　School education is actually about changing pillows, not preparing pillows. Although a pillow is a shortcoming, it is easy for people to inspire the truest, most authentic, and most precious side of one's heart. Although there is no shortage of pillows, it is easy for people to become lazy and psychologically degenerate. In most cases, a person’s change is not due to an extraordinary lack. Although being rich can temporarily satisfy the soul, it is easy to run from one end to the other. 　　 Normally, in the process of education and teaching, we must create such a shortage for students. Let students always pay attention to discover the best and most valuable part in their hearts to give others. When teaching, some of our teachers are afraid to tell students that they are incomplete, drag the class or even squeeze their spare time, and do it all by themselves without leaving any blank space. Such education is not conducive to the overall development of children. 　　 For example, demonstration teaching is a method used by most schools to promote teaching. I think this is not a common practice. The biggest drawback of demonstration teaching is that the classroom layout is too perfect. In the classroom, the teacher needs to leave a gap for students to think and operate. Every kind of life in the world emerges from the gap. A grain of wheat, take a closer look, there are also traces of horizontal and vertical cracks in the middle. 　　 This little pillow from my mother has been around for more than 30 years. It is unpretentious, with several patches patched on by the mother. Perhaps this little pillow is a testimony of the best variety of mothers, and is the best education for us. Although mother knows that doing this is frugality, in our eyes, it is not just frugality that can be summed up. 　　 This little pillow made me truly realize how the road of life is going on? 　　 Where is the road? The road is at my feet.

How Are Dakimakura Different from Body Pillows?

While dakimakura and body pillow can look very similar in shape and size, the typical reason for use is different. Put simply, it’s a case of physical support vs. emotional support. Orthopedic pillows are used for physical support, to correct the position of your body as you sleep. They allow you to avoid a variety of disorders and discomforts: blood circulation problems, muscle pain, snoring, and more. Healthcare professionals may suggest using them, or they may be bought on a whim or out of curiosity. The dakimakura in Japan has a long tradition of providing emotional support. They are thought of as comfort objects—not that different from a security blanket or a favorite stuffed toy. The name is meant to be descriptive of how it’s used.

Unlike body pillows, which can come in a variety of dimensions and shapes, dakimakura have strict measurements. Traditional dakimakura are about 20 inches (50 cm) in width, and around 59 to 63 inches (either 150 cm or 160 cm) in length. The circumference should be a little over 39 inches (100 cm). Standard sizing for dakimakura is important. This isn’t just for the sake of accuracy, but because of the pillow’s well-known connection to the anime and manga community. It might sound like a stretch, but it’s true.

What are the medical benefits of anime body pillows?

Human body pillows have many benefits. The best and most important benefit is comfort. The main reason behind. Is to create a body pillow that is comfortable. Of course it provides dosage. When sleeping, the whole body pillow is comfortable. It gives you a comfortable feeling. The second most important benefit is sleep quality. According to various studies. Sleep pillows can improve the quality of sleep. A person’s sleep quality improves. When he relaxes. By using the body pillow, you can relax easily. This is the best choice for people who work hard. Those who must wake up. Fresh in the morning. If you are from the office. You are frustrated by work. Then buy one of these body pillows. It will improve your sleep quality. In addition, it makes you feel relaxed. There are also many medical benefits. Using a body pillow can reduce joint pressure. Place the pillow between your legs. You are ready to go. In addition, it can increase blood circulation. If you work in a chair all day in the office. Then, you will definitely encounter spine problems. But thanks to this body pillow, you don’t have to worry. It promotes the correct alignment of the spine of those lying on the side and stomach. Sleep comfort: There are always the wishes of tired people. He is tired all day long. Therefore, he may be looking for a solution. If he has this kind of problem. A customized Anime Body pillowcase store was created for this purpose. This has medical benefits. According to experts, there is a lake of sleep here. Insufficient sleep may be a disease. So you must ensure your sleep time. Therefore, they designed this. This is not designed. As mentioned earlier, this is culture. Therefore, this culture has some advantages. So everyone should enjoy the body pillowcase anime benefit. Especially the elderly. Who has insomnia? The body pillow of this anime boy suits them best. You can put them on your lap. This way you will feel like a partner. If you are single, then this will be very beneficial to you. Relaxation is the key factor in this matter. Once you anime with a body pillow case at night feels good. You will automatically feel good. One purchase, you will be in a good area. Correct back alignment: When you sleep on one side of your body. This can cause some casualties. the reason is simple. When you sleep on your side. The overall weight of your upper body. Put pressure on the hips. Then lead to your body. Feel uncomfortable. You may also feel pain sometimes. So to recover from it. Your body unknowingly moves your thighs forward. Due to this movement, your back will be twisted. It will also put pressure on your back. It may cause damage. To avoid this, please use a body pillow. A body pillow allows you to cope with this situation easily. If placing a body pillow. Between your legs, it will be very helpful. By placing a pillow and hugging it. Your body will feel comfortable. Therefore, it will no longer need you. Move your legs forward. Because your body weight is evenly distributed. Therefore, you will not feel any pressure on your back. So this is the simple reason. Why human pillows are so helpful to solve back problems. Reduce joint pressure: Anime human pillow has another advantage. This is a common disease of joint pain. So as mentioned earlier. That anime pillowcase has many advantages. This is one of the advantages. Therefore, recommended by a doctor. The body pillowcase anime is considered a companion. We know the importance of partners in our lives. Partners are the name of our relief. So neglected by our partners in life. This is not fair to us. We know from the source. The anime girl's body pillowcase is considered to be the Dutch wife. So we can say that it is the second wife. If your life becomes better. Pass a little thing. So you should grab that thing. This will be an important decision in life. What you have taken is like making a decision. You should provide some support for the joints of your body. If you have adopted this kind of thing since childhood. Of course, you will never be old. Because a man is getting old. When he thought he was old. This will maintain morale. The main joint that is always affected is the knee. Sleep with anime boy's body pillowcase. Always solve this problem.